Yoga Teacher & Transformational Recovery Coach
Tisana is from London, England, and has been living between Mexico and England for several years. Her personal recovery from addiction led her to the yogic path and a myriad of healing modalities including the 12 Steps, Family Constellations, 5Rhythms and many more. Long-term sobriety has gifted her with personal knowledge of the path of recovery and the wealth of tools available. Yoga, meditation, dance, breath work, exercise, and diet have been foundational for her personal healing. This inspired her to train as a recovery coach and she brings her own unique blend of her experiences and training to her coaching sessions. She appreciates that each person is unique and must find their own way to their true self and to self love. Her role is to guide, reflect, motivate, and empower you to be the very best you can be in this moment.