Carolyn RennieDec 20, 20222 minRelapse PreventionFind out about twelve things you can do on a daily basis to help keep focused on a program of recovery and avoid relapse.
Carolyn RennieDec 20, 20222 minWhat is PAWS?What is Post-Acute Withdrawal Syndrome and what strategies can be used to prevent relapse?
Carolyn RennieDec 20, 20222 minFun in RecoveryTips and tricks to having fun in recovery including ways to Get Active, Creative, & Involved!
Carolyn RennieDec 20, 20223 minHALT – Hungry Angry Lonely TiredWhat happens when you get Hungry, Angry, Lonely or Tired?
Carolyn RennieDec 20, 20222 minForgivenessInformation on what does it mean to forgive, the benefits and steps toward forgiveness.
Carolyn RennieDec 20, 20222 minFinding Our Strengths – Part Two: Maximizing Your StrengthsInformation about how to maximize your strengths
Carolyn RennieApr 6, 20224 minFinding Our Strengths – Part One: Identifying our StrengthsAuthor: Carolyn Rennie, Oceanside Centre for Change Why is it important to identify our strengths? Most addicts and alcoholics get used...